LIFE SKILLS TRAINING
LIFE SKILLS TRAINING
Building confident, informed, and resilient individuals.
A research-based program proven to reduce substance use and empower youth to make healthy choices.
What is Life Skills Training?
Botvin LifeSkills Training is a research-based, evidence-driven program designed to prevent substance use and promote positive development.
Through interactive sessions, participants build essential skills that support long-term success and well-being.
LIFE SKILLS TRAINING
Building confident, informed,
and resilient individuals.
A research-based program proven to reduce substance use and empower youth to make healthy choices.
What is Life Skills Training?
Botvin LifeSkills Training is a research-based, evidence-driven program designed to prevent substance use and promote positive development.
Through interactive sessions, participants build essential skills that support long-term success and well-being.
Why It Matters
Substance use continues to impact communities across the country, affecting hundreds of thousands of lives every year.
Life Skills Training equips youth with the tools they need to make informed decisions, resist peer pressure, and build a healthier future.
Why It Matters
Substance use continues
to impact communities across
the country, affecting hundreds
of thousands of lives every year.
Life Skills Training equips youth with
the tools they need to make informed
decisions, resist peer pressure, and
build a healthier future.
Drug Abuse and Violence
This unit introduces the students to the program and reviews the causes of drug abuse, as well as some factors that can lead to it.
Making Decisions
This unit reviews the 3 Cs model of decision making
and presents students with situations to practice.
Media Influences
This unit reviews common advertising techniques and explores how they are used to target particular markets.
Coping with Anxiety
In this unit, students review three techniques that reduce
feelings of stress and anxiety and learn two more they can
draw on and use when facing stressful situations.
Coping with Anger
Students learn more complex techniques that can
help keep them keep their anger under control.
Communication Skills
Students focus on developing listening skills that demonstrate their ability to accurately hear the message being sent.
Social Skills
Students review a variety of techniques to help them overcome shyness and learn how to initiate social contacts.
Assertiveness
Students review techniques that help
them be more assertive.
Resolving Conflicts
Students review five techniques that can be used
to help resolve conflicts.
Resisting Peer Pressure
This session is to provide students a chance to practice
their skills in resisting peer pressure.
Drug Abuse and Violence
This unit introduces the students to the program and reviews the causes of drug abuse, as well as some factors that can lead to it.
Making Decisions
This unit reviews the 3 Cs model of decision making and presents students with situations
to practice.
Media Influences
This unit reviews common advertising techniques and explores how they are used to target particular markets.
Coping with Anxiety
In this unit, students review three techniques that reduce feelings of stress and anxiety and learn two more they can draw on and use when facing stressful situations.
Coping with Anger
Students learn more complex techniques that can help keep them keep their anger under control.
Communication Skills
Students focus on developing listening skills that demonstrate their ability to accurately hear the message being sent.
Social Skills
Students review a variety of techniques to help them overcome shyness and learn how to initiate social contacts.
Assertiveness
Students review techniques that
help them be more assertive.
Resolving Conflicts
Students review five techniques that can be used
to help resolve conflicts.
Resisting Peer Pressure
This session is to provide students a chance to practice their skills in resisting peer pressure.
What You’ll Gain
Strong decision-making skills
Confidence in social situations
Tools to manage stress and emotions
Ability to resist peer pressure
Skills for long-term success
What You’ll Gain
Strong decision-making skills
Confidence in social situations
Tools to manage stress and emotions
Ability to resist peer pressure
Skills for long-term success
Life Skills Training is backed by research and has been shown to significantly
reduce the use of tobacco, alcohol, and other drugs among youth.
Life Skills Training is backed
by research and has been shown
to significantly reduce the use
of tobacco, alcohol, and other
drugs among youth.
Start Building Skills for Life
Join Life Skills Training and gain the tools
to make confident, healthy choices.
Start Building Skills for Life
Join Life Skills Training and gain the tools to make confident, healthy choices.
Together, We Can Build
Healthier Communities.
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